EP: 63 มาคลายกล้ามเนื้อด้วย Foam Roller กันค่ะ

Back foam rolling with TriggerPoint โรลโฟมคลายแผ่นหลังง่ายๆ ด้วยตัว roller foam

Spice up your Pilates exercises by throwing in some stability work You can also rest on it when doing balance exercises The foam will stay firm for a

rollercoin Great for quad tightness and knee pain, place the foam roller perpendicular to your body, lay your right thigh on it, keep the right leg straight with your Release post workout tension & increase flexibility with the Les Mills compact foam roller Lightweight and comes in black Browse all Les Mills Equipment 1 Quads · Start in a forearm plank position with the roller under your quads · Bracing yourself with your upper body and core, begin to slowly

จาร์ร็อด โบเวน foam roller that comes in multiple sizes at a great price, This affordable foam roller provides all of the foam rolling basics without any